Nothing lasts forever, not even your pain.

The pain you are feeling is simply a reaction to your thoughts.

When we are in this emotional, grasping pain, we are focused on it so much that the whole world seems to fall away. And nothing else exists for us. 

This guided meditation will bring you back so that you are no longer just a cloud in your mind.

So that you can come back to everything else that is available to you in every moment and to what you do have control over.

To everything that is wrapped around that pain.